blog and news

What I've learnt from two career changes

Clients regularly come to coaching to help navigate a career change. Having change careers twice, here is what I've learnt from the process.

Considering a career change? How do you find a job you love?

Considering a career change? How do you find a job you love? 5 tips to work through if you're exploring your career change.

5 ways to get 'unstuck'

Feeling stuck can present itself in your work life, your relationships or in life generally. Find out how to help yourself get unstuck.

In times of change, use the sphere of control to help you stay focused

In times of change, many of us go into ‘control’ mode to create order. Use the sphere of control to stay focused on what matters most.

Supporting those facing redundancy

Being approached to support people facing redundancy isn't always easy - it is a challenging and emotional time. However, coaching can help

Times we question our authenticity

Authenticity is a hot topic and a complex one. If you're questioning your authentic self, read on.

Transitioning with the seasons

Spring time offers a great reminder that we, too, can transition and renew. What small changes do you want to make to help you reset?

New beginnings - are you transitioning?

Spring is a welcome reminder that we have the chance to start afresh or to change up something familiar to make it new again.

Why have coaching?

My belief is that we could all benefit from a time and space to think and this is what many people come to coaching for.